Nowadays I think about the brain and how it works a lot. How we think and understand information. How we plan for the future. How we...

Cognitive is the way in which we filter and process information structurally in our brains. What we can do about it if we have filtered...

Have you ever felt like your mind is a vault filled with untapped potential waiting to be unlocked? At Mind Fully, a counselling and...

Read here my book review of "Why Love Matters - How affection Shapes a Babies Brain"

Clarkson was born in 1947 in south Africa, she died at age 58 from suicide while residing in Amsterdam. She was influence by Fritz and...

Actualising tendency is the inherent drive in every organism and living thing to be the best it can and carry out its purpose....

Carl Rogers saw three main concepts of self-identity; self-image (the way we see ourselves), self-worth (the value we place on ourselves)...

Hello there! My name is Laurisse, and I am the founder of Mind Fully. I am qualified integrative therapist. Which means I am trained in...

Psychodynamic Person-centred  CBT What is spoken about in the therapy session? The unconcious, childhood patterns, and how they are...

Psychoanalysis is how the mind works. Freud worked on psychoanalysis. He believed that some mental illness that don’t have a biological...

Cognitive is the way in which we filter and process information structurally in our brains. What we can do about it if we have filtered...

Person centred theory was developed by Carl Rogers in the 1940’s. Carl Rogers defined person centred counselling. Carl Rogers was an...

Emotions are a fundamental part of the human experience, influencing our thoughts, behaviors, and overall well-being. Navigating the...

Embark on a Journey to Mental Health Awareness In the realm of mental health, the path to awarness is often described as a journey – a...